A Common Sense Natural Skin Care Approach for the Treatment of Teen Acne

Both long hair and bangs could contribute to teen acne, so make sure that you keep both off your face. Good skincare begins with awareness of hygiene. Your hair contains oil and this could accelerate the chances for acne. Also, make sure that you keep your hair very clean; wash it on a regular basis.
Eat plenty of carrots, as deficiency of Vitamin A can directly cause teem acne and carrots are rich in Vitamin A. For the effective skin care Vitamin A is a must. Vitamin A plays and important part in reducing the sebum production and it also protects the skin tissues. You will see improvement in teen acne if you follow these skincare guidelines.
Avoid squeezing or picking the pimples as the direct contact with hand makes it spread much faster. You will end up having more pimples with this act. Try to steer clear of touching the affected area, no matter what, pimples could be in better control from spreading. However tempting it may, make sure that you stay away from any sort of scratching, squeezing, rubbing or touching.
Realize how much your pillow can add fuel to this problem, as your pillow comes in direct contact with your face and hair daily which results in accumulating dirt and oil on the pillow surface, and if not washed regularly these dirt and oil can re-apply on your face increasing the chances for more acne.
Last but not the least, wash your face twice a day with good teen acne soap; sulfur based soaps are best for this purpose. You have got to do it right after waking up in the morning and also right before hitting the bed in the night. This must be done in a gentle manner, without using any rough cloths to wipe out the water.

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