The first yeast infection a woman has can be very irritating or scary. If this is the case for you, relax. Yeast infections are quite common, and while they are painful and uncomfortable, they do no lasting damage. But you do need to learn about yeast infections so that you can deal with them more easily. Continue reading for more info!
Try to stay away from douching. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora. This will disrupt your natural balance, which can yield an infection. It is a good idea to keep the area clean, although soap and water will do the trick.
Avoid scented materials around the vaginal area. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. This especially refers to tampons or pads that are in direct contact with your vaginal area. Do not use toilet paper that is colored or scented.
Eating more yogurt could help you fight off yeast infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthy.
Go get yourself some yogurt! Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Acidophilus cultures which are in yogurt help battle yeast infections. By adding healthy bacteria to the genital tract, it will start fighting off some of the things that start yeast infections in the first place, and keeps them from sticking around if they do develop.
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix this oil with some sweet almond oil and apply it to your vagina. Don’t apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. This is a great way to fight vaginal infections and help balance out the body.
Probiotics should be included in your diet if you get regular yeast infections. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. Probiotics are also available in the form of a pill or powder.
Yeast thrives in wet and warm environments. This is exactly what you give it when you remain in your bathing suit after swimming. Once you are finished swimming, quickly change into dry clothing, in order to prevent yeast growth in the wet suit.
Always keep the area clean but don’t douche. You should always clean your vagina when bathing. Lightly clean the entire area with water and some gentle soap. This will give you the best cleansing possible without irritation. However, douching is not necessary and it can actually result in infections.
Armed with the information above, you ought to realize that yeast infections can easily be handled. Some people try to deal with yeast infections alone, which is not the best way to handle them. Now it will be a simple to deal with a yeast infection.