It is becoming more widely established that our power mode plays a considerable role in cancer prevention. Even if proven illness, dietary anti-cancer (= plan anti-cancer) contributes to healing, but it would, of course by no means follow appropriate medical treatment.
What is meant by “anti-cancer diet?
The anti-cancer foods are clearly not food that will at once stop the cancer. There is not a miracle product to heal, but there are several factors to consider in our diet and that will help us better protect us against disease and cancer.
In general, we know, food plays an important role: people who eat too many fatty, too sugary, too salty is more likely than others to risk cancer but also to diseases such as diabetes, the blood pressure, cardiovascular disease, obesity, etc..
Many studies, here and there point their noses and we demonstrate that such food protects against cancer risk(berries, mushrooms, garlic, cabbage…), than another is not good to the contrary (sausage, fries,…), candy etc.. And he stands little bit of a “list” of anti-cancer foods.
So, the trick is to know:
What is good for our body, will strengthen our immune system, will give us the fishing will satisfy our body will fight against cancer cells, etc..?
What we must avoid or remove from our diet because weweakens, sickens us and helps the cancer to live quietly?
How to change your diet if you have cancer, or if we already had, to help our body to effectively fight against the disease? (In addition to medical treatment, it goes without saying)
How to prevent the cancer risk and minimize our chances of having the diet?
The anti-cancer diet is one factor that will help prevent cancer, but there are lots of others that we should not forget exercise, no stress, tobacco and alcohol, be good about yourself, away from sources of pollution, not to ingest synthetic chemicals, waves, a little attention to each of these factors helps us greatly: all together, each will be more effective.
The power supply has a prominent place in our lives: we eat three times a day and this has a significant impact on our health.
The 5 key things to reduce or eliminate in our diet:
processed foods (foods low quality)
fatty foods (meats, excess meat and milk)
sugary foods (candy, cakes, soft drinks)
salty foods (dishes)
The 5 food groups anti-cancer to be favored in your diet:
the organic food and / or farm as natural as possible
whole grains (pasta, brown rice, grains that we know less)